I recently received an email about a new fat loss plan using a method called Macro-Patterning, which was supposed to be some sort of advanced carb-cycling. The program is called the 14 Day Rapid Fat Loss Plan and it was created by a guy named Shaun Hadsall who is a fitness professional who has been featured on some esteemed networks and publications such as ESPN, Totally Fit radio, Oxygen magazine, and so on.
It seemed like Hadsall had helped a lot of people shed quite a bit of body fat very quickly with his unique approach to nutrition and fitness, so I was intrigued enough to look more into what he has to teach.
What I discovered is that the 14 Day Rapid Fat Loss Plan is a program which is highly recommended by many fitness trainers and nutrition specialists and that it preaches a detailed and innovative nutrition protocol that a lot of people may find useful to lose body fat with.
I looked around the internet for some reviews of this plan and could find very few of them. This is why I created this website where you are right now. I want to teach you more about this program to give you a review of what it’s about, how it works, and what kind of nutritional guidelines and habits it demands of you.
I will create more articles in the near future to cover the various aspects of this plan and Shaun Hadsall, the author. I can only give you my opinion of this plan and I pray that you will be able to use this information to lose weight and become ripped and lean yourself. Here’s to a rapid fat loss.
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Just last week, I purchased the program. I have downloaded many programs, but this one, by far, is the most extensive…as far as information and the science behind it goes.
Recently, I lost a lot of fat weight with another program, lowered my BMI significantly, and gained muscle, but I developed an umbilical hernia, and I slowly gained the weight back during my 8-week recovery period. At this point, I need to try something different, so that is whey I chose the 14-day RPFL. I will be starting next week, and I can’t wait to experience the results.
Unfortunately, I no longer have access to a gym, so I will be utilizing some of the plethora of home workouts videos that came with the program in place of the plethora of gym workout videos it came with.
Wish me luck!
Hi Troy,
Good luck with the plan. Keep us posted about your results.
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