At the core of the 14 Rapid Fat Loss Plan there is the Marco-Patterning method which Shaun Hadsall has created. This is something that makes the entire program very powerful because it deals with a serious problem that many people face when they try to lose weight.
You see, what really matter when you’re burning calories and body fat is your metabolism. As you try to lose fat, you want this metabolism to be as high as possible. You want to keep it running high. If your metabolism is running high, it means that your body is burning off more and more calories. You can now lose fat very easily, simply because you are naturally using up calories very quickly. It certainly makes life easier.
The problem is that dieting is actually bad for your metabolism. It can make it very slow. You don’t want that, but it does happen all the time and it is a big problem which leads to the failure of many diet plans.
The reason why your metabolism drops is that your body reacts to the cut in calories in a strange way: it begins to reduce your metabolism to compensate for that. This is something that our body has been doing for millions of years in order to deal with times in which people didn’t have lots of food all around them, like we do today. Back in those days, people could actually starve and your body is still behaving like this is the case. It hasn’t changed.
This is why, when you start a diet you usually lose weight quite fast, but then, as you continue it gets harder and slower. You don’t know what you’re doing wrong, but you’re not seeing the pounds drop off at all. It’s because your metabolism has slowed down. You’re in the trap.
What Shaun Hadsall has done is create a number of methods that help you outsmart your metabolism and keep on burning calories at a rapid pace. One of the methods is macro-patterning.
I can’t go too deeply into this method in the scope of this post as it’s a major part of the complete 14 Day Rapid Fat Loss plan, but what I can say is that by playing with your nutrients, especially carbs, you can make your body disregard the fact that you’re on a diet. It won’t get the sense of emergency that leads it to believe that it needs to conserve energy. Then, it will simply keep your metabolism higher. You will continue to burn off calories quickly.
Now, the beauty of this is that you actually have a less strict diet than you would have expected with better long term results. It’s something that is definitely worth doing as you can lose weight faster without going through the anguish of a hard diet process.
You can go here to learn more about Macro-patterning and see how it works. I think that you will be pretty glad that you came to that page and that you can use this method yourself.